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A Fresh and Healthy Low Calorie Cranberry Relish for Your Festive Table
Looking for a flavorful yet healthy addition to your holiday meals? This Low Calorie Cranberry Relish is the perfect choice! Packed with tangy sweetness and made with wholesome ingredients, it’s a guilt-free way to elevate your festive table. Meal Prep and Cooking Time For Low Calorie Cranberry Relish Prep Time: 10 minutesCook Time: 10 minutesTotal …
What will you learn
Looking for a flavorful yet healthy addition to your holiday meals? This Low Calorie Cranberry Relish is the perfect choice! Packed with tangy sweetness and made with wholesome ingredients, it’s a guilt-free way to elevate your festive table.
Meal Prep and Cooking Time For Low Calorie Cranberry Relish
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: Approximately 6
Grams per Serving: ~75 grams
Ingredients Checklist
For the Cranberry Relish
Instructions
- Rinse the cranberries under cold water and drain.
- In a medium saucepan, combine cranberries, orange juice, orange zest, water, and sugar substitute.
- Bring the mixture to a boil over medium heat. Stir occasionally to ensure the sweetener dissolves.
- Lower the heat and let it simmer for about 10 minutes. The cranberries will burst, creating a thick relish.
- Add cinnamon and vanilla extract if desired, and mix well.
- Remove the saucepan from heat and let the relish cool to room temperature. It will thicken as it cools.
- Transfer the relish to a serving bowl or airtight container. Refrigerate for at least 1 hour before serving.
Why This Recipe Works(Low Calorie Cranberry Relish)
This cranberry relish is quick, simple, and packed with flavor, making it perfect for holiday meals or as a versatile condiment. Its bright, tangy-sweet taste complements main dishes while being low in calories, making it a guilt-free addition to your table.
Healthy Aspect
This low-calorie relish is free from added refined sugars, making it a healthier alternative to traditional versions. Cranberries are high in antioxidants, and the use of orange juice adds natural sweetness and vitamin C.
Nutritional Information – Per 100g
| Calories | Protein (g) | Carbohydrates (g) | Fiber (g) | Sugars (g) | Fat (g) | Saturated Fat (g) |
|---|---|---|---|---|---|---|
| 30 | 0.3 | 6.5 | 1.8 | 4.5 | 0.1 | 0 |
Enjoy this fresh and vibrant cranberry relish as a side dish or topping—it’s a perfect, healthy choice for any occasion!
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