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Holiday Fruit Salad with Citrus Dressing
Discover the Holiday Fruit Salad with Citrus Dressing recipe – a vibrant, healthy dish packed with fresh fruits and a tangy citrus dressing. Perfect for celebrations, it's nutrient-rich, low-calorie, and easy to prepare!
Meal Prep and Cooking Time
- Prep Time: 20 minutes
- Cook Time: 0 minutes (no cooking required)
- Total Time: 20 minutes
- Servings: 8
- Grams per Serving: Approximately 150 grams
Ingredients Checklist
For the Salad
For the Citrus Dressing
Instructions
- Prepare the Ingredients: Wash all fruits thoroughly. Dice the pineapple, apple, and orange. Slice the strawberries and halve the grapes. Place all fruits, including the blueberries and pomegranate seeds, in a large mixing bowl.
- Make the Dressing: In a small bowl, whisk together the orange juice, lime juice, honey (if using), orange zest, and lime zest. Adjust sweetness to taste if desired.
- Combine and Toss: Pour the citrus dressing over the mixed fruits. Gently toss until the fruits are evenly coated with the dressing.
- Chill and Serve: Cover the salad and refrigerate for at least 15 minutes to let the flavors meld. Serve chilled.
Why This Recipe Works
This Holiday Fruit Salad with Citrus Dressing is a perfect blend of vibrant colors, refreshing flavors, and wholesome ingredients. The natural sweetness of fresh fruits, combined with the tangy citrus dressing, creates a balanced taste that appeals to all ages. Plus, it’s quick to prepare and requires no cooking, making it ideal for busy holiday gatherings.
Healthy Aspect
This fruit salad is packed with nutrient-dense fruits rich in vitamins, antioxidants, and fiber. The natural sweetness eliminates the need for refined sugar, while the light citrus dressing enhances flavor without adding unhealthy fats or calories. It’s a low-calorie, high-fiber dish perfect for a healthy holiday indulgence.
Nutritional Information – Per 100g
| Calories | Protein (g) | Carbohydrates (g) | Fiber (g) | Sugars (g) | Fat (g) | Saturated Fat (g) |
|---|---|---|---|---|---|---|
| 55 | 0.8 | 13 | 2 | 10 | 0.2 | 0 |
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